Lumbar spine osteochondrosis is a pathology in which degenerative changes are observed in the structures of the spinal column.The disease is associated with fatigue, back pain, lower extremities, as a result of which motor activity is reduced.The treatment of lumbar spine osteochondrosis depends on the symptoms, severity, severity of the disease.The lack of timely therapy leads to the further spread of the pathological process, there is a decrease in motor activity, spinal column flexibility, and in severe cases the patient is assigned a disability group.
Causes of the disease
The disease develops for various reasons, most often lumbar osteochondrosis for the following reasons occurs:
- uneven load on the spinal column;
- bending of behavior;
- Inheritance, bone system defects;
- flat feet;
- Excess weight;
- inflammatory processes, metabolic disorders;
- hormonal disorders;
- Running an incorrect lifestyle.
The most common cause of the disease is a sedentary lifestyle, so increasing physical activity is the key to a healthy back.
The rate and type of illness
The following rate of the disease is distinguished:
- Cracking in the fibrous disk ring, which leads to the development of irritation of the affected area.The deformation is poorly expressed, the condition is accompanied by reflexes.Weights of lifting, sharp movements lead to the appearance of pain.
- The continuation of the degenerative process is associated with a decrease in the distance between the vertebrae, which leads to a tip of the nerve roots.The vertebrae is displaced, the pain is paroxysmal, the people arise in the skin and the sweating process is activated.
- The final decay of the fibrous ring, squeezing the nucleus beyond its borders, the development of the intervertebral hernia.Deformation of the spine complicates the functioning of internal systems and organs.
- Final deformity of the spinal column.Despite the backdrop of this condition, its motor activity becomes impossible.Bone growths manifest in radiographs.Pain syndrome disappears for a while, but this does not indicate the presence of an improvement.With the fourth degree of osteochondrosis, there is a high probability of assigning a disability group.
Types of disease:
- Erosive osteochondrosis - pathology develops against the backdrop of changes in the intervertebral disc due to early aging, slowing metabolism;
- Deformation of osteochondrosis - associated with increased thickening in bone tissue, the occurrence of osteophytes, the disease is not suitable for completing treatment.
Symptoms
The main symptom of the disease is considered pain, which occurs against the backdrop of degenerative changes in the lumbar spine.The disease is also associated with other signs, most often it is headaches, fatigue, irritability, fatigue.An embarrassment can lead to sleep problems, as in this state a complete rest and restoration of the body is impossible.Despite the backdrop of force loss, there is a need to minimize physical activity, as a result, the ability to perform the most basic actions is lost.
One of the symptoms of the disease is also considered problems with the reproductive system, urination disorders occur, dysfunction of other internal organs.The condition is associated with low sensitivity, spasms of lower extremities, dry skin.
Novice syndrome
One of the symptoms of osteochondrosis of the lumbar region is ROYSOLD syndrome.Occurs against the backdrop of the thinning of the intervertebral discs.Vertebrat gain mobility, their displacement is associated with compression of blood vessels and nerve roots.Pain migrates from place to place.Against the backdrop of irritation of the roots, inflammatory processes, edema develop for a long time, blood stagnation, intoxication.
You can also recognize ROYKY SYNDY by shaking sensation, numbness, loss of sensitivity.Muscles are unable to tolerate physical activity, fatigue occurs when the origin and elevation of stairs.In the absence of timely therapy, damaged pelvic function arises, which threatens with paralysis.
Ischemic syndrome
Ischemic syndrome is also one of the signs of lumbar region osteochondrosis.This condition occurs with constant squeezing of vessels, which leads to muscle casting, walking disturbances and increased fatigue when walking.
The process leads to the lack of nutrients and ischemia in the pelvic organs, against which the pain in the hips, perineum develops.
Vertebral syndrome
The osteochondrosis of the lumbar region leads to deformation of the spine, against this background, stopping, pouring the pelvis, weakening of the muscles to their full atrophy.Against the backdrop of listed phenomena, a violation of walking is observed, further destruction of the discs occurs.
Pain syndrome
The nature and severity of the pain depends on the stage of development of the disease.In the early stages, it only manifests with increased loads, as the disease develops, the pain can be maintained constantly.
Troubleshooting
Timely diagnosis will help identify the disease at an early stage, therefore, in the presence of the first signs of the disease, you should seek medical help.When performed, the history of anamnesis, inspection, palpation and other methods are used.
Diagnosis
Key methods:
- X -Ray - performed on side and rear projections;
- CT - allows you to get more accurate data, the method is considered less secure;
- MRI is a painless way, safe to identify osteochondrosis and other spinal diseases.
Listed methods allow you to identify the disease to set its location location.
Laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, its intensity and related changes.
Traditional
Osteochondrosis is associated with severe pain, treatment should be mainly aimed at eliminating this symptom.A quick cure is achieved through the use of different methods of treatment of osteochondrosis.Therapy involves taking medication, the use of physiotherapeutic techniques, exercise therapy and in the presence of complications, surgery has been prescribed.
potion
The main method of treatment for lumbar spine osteochondrosis is considered to take medication.Dosage and frequency are prescribed by a doctor.
Main drug groups:
- Chondroprotectors (tablets, injections, ointments) - their action is aimed at suspending degenerative processes.The duration of therapy can reach several years.
- Vasodilative drugs - they help activate blood circulation processes.
- NSAID - have anti -inflammatory properties, are prescribed for acute and chronic forms.
- Sadatates - their action is aimed at normalizing the work of the central nervous system, whose work is interrupted against the backdrop of severe pain.
- Muscle relaxants - taking the drug allows you to get rid of muscle cramps, as a result, muscle motor activity is restored.
- Vitamin - the most commonly prescribed polyvitamines with calcium in composition.Their action is aimed at strengthening bone tissue, increasing the sensitivity of nerve endings.Reception helps to accelerate cure, create metabolic processes.
Surgical treatment
With complications of deformation of lumbar spine osteochondrosis, surgical intervention is described.The most common type of functioning is discocotomy, when performed, the affected intervertebral disk is affected.Operation is considered appropriate provided that the effect of traditional treatment is missing for six months.Moreover, microsurgical, endoscopic therapy methods are used.
Medical gymnastics therapy
With the acute phase of osteochondrosis, any increased load should be avoided.The doctor is prescribed by the doctor, he is also engaged in the choice of exercises, the classes are performed under his control.Experienced patients can be independently included, the choice of exercises is performed individually.The effectiveness of treatment of lumbar spine osteochondrosis is achieved only if exercises are performed regularly.
Therapy and procedures
As part of the treatment of osteochondrosis, physiotherapeutic methods are often used.Most often is:
- acupuncture;
- electrophoresis;
- Hirudotherapy;
- magnetotherapy;
- ultrasound;
- massage;
- Other methods.
The action of therapy is aimed at activating blood circulation, they have soothing, anti -inflammatory properties.The use of physiotherapy allows you to reduce the volume of drugs, many can only be used in the absence of irritation.
In the treatment of acute lumbar osteochondrosis, it is recommended to reduce activity, it is better to lie.The orthopedic belt that will create an extra load on the beads will help reduce pathological manifestations.There are several types of orthopedic structures, the doctor should recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, is a mandatory point in complex therapy.The procedure should be trusted with trusted specialists.Massage promotes relaxation, tissue restoration, after activating blood circulation, oxygen and nutrients are provided with tissues.
Food
Diet correction is considered an additional tool on the path of treatment of the disease.Products with a high content of carbohydrates, vitamins and animal proteins should be included in the diet.
The volume of simple carbohydrates, salt, sugar, spices, smoked, canned dishes must be limited.
Popular treatment
In the treatment of osteochondrosis of the cervical region, the use of popular recipes is also allowed, such therapy shows effectiveness in combination with medication.
Effective recipes:
- Exit crushed honey crushed potatoes, attach in the form of a compression in the affected area.For such purposes, boiled potatoes can be used without additives.
- 1 tsp.Mint and 1 tsp.The brushes pour 1 tbsp.Boiled water, add a little olives.The mixture should be used for friction, the procedure is recommended to be performed at night.
- Mix in an equal ratio of ginger and garlic, use for rubbing.
Before treating the osteochondrosis of the spine, that is, its lumbar department with traditional medicine, you should consult a doctor.It should be borne in mind that their action is aimed at suspending the inflammatory process, relieving pain and not eliminating the cause of the disease.
PREVENTION
Osteochondrosis will help avoid prevention treatment.For this, it is recommended:
- Avoid the hypothermia of the lumbosakral department;
- Lifting/lowering weights should be performed without deceit;
- Avoid lifting weights;
- Regular change in the position of the spine, which will help avoid stooping;
- Performing exercises.
To avoid osteochondrosis, you should not do hard work without appropriate preparation.If you need to work on the computer, choose the right chair and a table, take care of the light.